My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Saturday, April 3, 2010
Day Off Tomorrow and Day One of the Paelo Diet Monday...
No training tomorrow and Monday is Day One of the Paelo Diet. Should be interesting.
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