Not only is this a great metaphor for life in general, but it is also 100% TRUE.
Don’t cry over spilled milk… or any other dairy products, because you shouldn’t be ingesting it anyway.
Read on if you are interested in why: Don't Cry Over Spilled Milk!
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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