“Cindy”AMRAP 20 of:
5 Pull ups
10 Push Ups
15 Squats
18 Rounds plus 5 Pull Ups & 5 Push Ups - Rx
18 Rounds plus 5 Pull Ups & 5 Push Ups - Rx
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
2 comments:
rob
is that kipping or strict pullups here?
keep it up!
jon
Thank Jon! The pull ups were kipping. The squats were where I lost most of my time. I will need to do all of my sets unbroken to get ovet 20 rounds.
Rob
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