“Sugar Daddy”
21 Deadlifts (225)
400 meter Run
15 Deadlifts
400 meter Run
9 Deadlifts
400 meter Run
9:57 Rx
All Reps Unbroken.
I need to work on my running!
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment