21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
18:22 Rx - First time Rx - 16 unbroken HSPU first round - 10 rep PR!
(Last time 10:57 with 25# plate & 1 Abmat)
In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan in 2005.
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