"JT" 21-15-9 of:
HSPU
Ring Dips
Push Ups
13:27 Rx (4:55 PR) - 21 HSPU round one
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
1 comment:
Nice job to your CFNE team. They were great in that final WOD. Beat some pretty good teams.
Felt bad for the team that had trouble with the ring dips, but good show of support from the others to push them to finish.
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