* 8 Kettlebell Swings (53)
* Run 400 meters* Max rep Handstand push-up (17-11-9-8-8)
5 Rounds + 53 HSPUs
(subbed KBS for 15 ft Rope Climb, 1 ascent)
Post number of handstand push-ups completed.
Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011 from gunshot wounds suffered on January 23, 2011 when he stopped a stolen vehicle and the driver opened fire at him. He is survived by his mother Jo Ann, father Spencer, and sister Carol Bongfeldt.
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