I worked on form on my Thrusters then did a dry run on WOD# 2 for Saturday's competition. Did not go all out but wanted to get a feel for the WOD.
Also practiced my snatch into OHS for WOD #3.
WARMING UP is going to be key for Saturday!
Masters WOD #2
AMRAP 6:
5 Pull Ups
10 Power Cleans (95)
50 Single Unders
3 rounds + 6 reps
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