My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Wednesday, October 3, 2012
"Isabel"...
Repeat after me!
"Isabel" 30 reps - snatch (135) 9:15 Rx - first attempt WAY too much time looking at the bar!
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