Wednesday, October 10, 2012

"Paleo" Peanut Butter Cup "Ice Cream"




* One can of full fat coconut milk

*  Three scoops of chocolate protein powder (Optimum Nutrition Natural Whey has no artificial sweeteners)

* Two teaspoons of Peanut Butter

* Blend - pour into plastic cups & freeze

*Microwave for 45 seconds (it is frozen solid)

* Enjoy


Not really"Paleo" but only ingredients are Coconut Milk, Protein Powder and Peanut Butter. You could substitute Egg Protein but I can't digest it. Two cans makes about 5 cups.


Perfect when you crave something sweet and have already eaten a pound of bacon. ;)


(for pudding just put in fridge instead of freezer)


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