Complete as many rounds as possible in 25 minutes of:
8 Handstand push-ups
8 Box jump, (30/24) inch box
Rope climb, 1 ascent
8 Box jump, (30/24) inch box
Rope climb, 1 ascent
9 rounds plus 6 reps RX. Had to do singles on the HSPUs the last three rounds.
U.S. Army Staff Sergeant Chris Falkel, 22, of Highlands Ranch, Colorado, assigned to the 1st Battalion, 3rd Special Forces Group, based in Fort Bragg, North Carolina, was killed on August 8, 2005 by enemy small-arms fire in Deh Afghan, Afghanistan. He is survived by his parents, Jeff and Dianne Falkel.
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