400M Farmers Carry (88) - 176lbs
40 Sets of 10M
5 burpees every 10M - 200 Burpees
YTD burpee total - 1479
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment