Teams of two complete:
20 Ground to OH (135) can be snatch or C&J
40 Strict HSPUs
60 C2B Pull Ups
80 Burpees
100 Kettlebell Swings (53)
120 Double Unders
18:48 W Eddie F.
Did about 1/2 the reps except double Unders. Completed 33 of the 120.
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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