My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Saturday, May 30, 2015
4.5 Mile Ruck...
4.5 Mile Ruck with 20lb pack. Sprint last 400m. 47 birthday burpee cash out. I am beat.
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