My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Sunday, May 17, 2015
Barbell Mile...
Carry barbell (225) on back between two racks 60 feet apart. 88 times back and forth. #screwyougravity #dodifferentshit #anw2016 #kbr
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