My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Sunday, August 16, 2015
5 Strict HSPUs OTM...
5 strict handstand push is on a minute until failure. Got 14 rounds +3 wraps. 73 reps RX. Next time 100!
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