Deadlifts -20 Rep Max & Snatch Grip..

20 Rep Deadlift - 325lbs - 5lb PR! 

Snatch Grip DL (7-5-3): 245-265-285 then, 315x1, 365x1, 405x1 (40lb PR!) 

Finally, I tried pulling 475lbs conventional - Failed TWICE! All good 

20 Rep Deadlift - 320# (5# PR!)

then:

"Shark Attack"
3 rounds for time:
200M Row
6 Lateral Jump over Ergometer Rail
3:02 Rx 

That sucked! I need to do it again.

20 Rep Deadlift & "Orange Crush"...

20 rep Deadlift - 315#

"Orange Crush"
10 rounds of:
100M Row
10 Push Ups
 9:34 Rx