20 Rep Deadlift - 325lbs - 5lb PR!
Snatch Grip DL (7-5-3): 245-265-285 then, 315x1, 365x1, 405x1 (40lb PR!)
Finally, I tried pulling 475lbs conventional - Failed TWICE! All good
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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