Strict Pull Up - 35lbs-47.5lbs-67.5lbs/47.5lbs-67.5lbs-80lbs (Got FOUR reps @ 80lbs)
Incline DB Bench Press - 60lbs-70lbs-80lbs/70lbs-80lbs-90lbs
LeverEdge Press - 240lbs-260lbs-280lbs/260lbs-280lbs-300lbs then, FIVE reps & 360lbs
Dumbbell Row -85lbs-95lbs-105lbs/95lbs-105lbs-115lbs
Finished with: max rep of:1/2 rep strict pull-ups (keep constant tension on muscles) - got 23.
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