Leg Press - 5x10 @ 200lbs
DB Romanian Deadlifts - 8x8 @ 75lbs
Sandbag Over-the-Shoulder Throws - 15 @ 100lbs
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label dumbbell Romanian deadlift. Show all posts
Showing posts with label dumbbell Romanian deadlift. Show all posts
Thursday, November 5, 2020
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