Leg Press - 5x10 @ 200lbs
DB Romanian Deadlifts - 8x8 @ 75lbs
Sandbag Over-the-Shoulder Throws - 15 @ 100lbs
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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