180x5
270x5
360x5
450x5
540x3
610x1x3 - Pumped! I weighed 152lbs today. That's 4x my body weight!
Cash Out: Yoke Walk - 10x30M @ 185lbs
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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