15 Wall Balls (20)
400M Run
4 rounds + 5 Wall Balls
65 Wall Balls
Cash Out - 15 minutes of Mobility. I need to do more of that!
Cash Out - 15 minutes of Mobility. I need to do more of that!
Very slow today. Felt like I was under water. Legs still smoked from 12.5 and "Murph". I guess a bad workout is better than none at all.
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