My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Sunday, June 8, 2014
100 Box Step Ups ...
100 Box Step Ups (24) - 5:41. Something is always better than nothing!
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