Thursday, August 28, 2014

Goblet Squat Ladder...

35x10
35x10
35x10
35x10
44x10
44x10
44x10
53x10
53x10
53x10

Cash Out: Plate Flip 3x5 (15)







1 comment:

Unknown said...

If you are looking for a realistic, practical, fun, simple, and quick way to build muscles then I think you must try Kettlebell.
Kettlebell Exercises