My workout log for the last 11+ years. Every workout that I have done since February of 2007 is listed here. I needed a name for the URL and was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Wednesday, April 27, 2016
Hang Power Clean OTM:15...
Had 15 minutes to spare before work so I did this in the driveway:
5 Hang Power Cleans (115) On-The-Minute for 15 minutes.