My workout log for the last 11+ years. Every workout that I have done since February of 2007 is listed here. I needed a name for the URL and was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Monday, April 18, 2016
4:31:02 plus 76 burpees
Batteries died at 3k. Then it kept resetting when I got off the rower to do my four burpees (every 1k). I just rowed the last 23k without burpees. Splits were 2:31 first half and 2:00 second half. Every pull hurt the last 25k or so.