Monday, April 18, 2016

Marathon Row...

4:31:02 plus 76 burpees

Batteries died at 3k. Then it kept resetting when I got off the rower to do my four burpees (every 1k). I just rowed the last 23k without burpees. Splits were 2:31 first half and 2:00 second half. Every pull hurt the last 25k or so.

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