My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Saturday, June 2, 2018
“Heavy Hands”...
25 Trap Bar Deadlifts (205) 500M Farmers Carry (155) 25 Trap Bar Deadlifts (205) 29:08 Rx
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