LeverEdge Bench Press - 270lbs*
Decline Neutral Push Up *
Low-to-High Cable Flyes - 8x8 - 50lbs
Rope Hammer Curls - 120lbs*
Zottman Curls - 30lbs
Finished my Chest/Arm workout with 4x8 of close grip chin ups with 32lb chains
*Superset
Finished my Chest/Arm workout with 4x8 of close grip chin ups with 32lb chains
Cash Out: 30M Sprints x 10
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