I had no time to get to the gym today so I did this in the garage after dinner:
Back Squats - 8x8 @ 185lbs
Snatch Grip Deadlift 5x3 @ 255lbs
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment