I just did snatches this morning.
My training looked like this:
Snatch - 16kg bell - 20 sets of 10/10 - 400 reps
Snatch Total - 47,480
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
2 comments:
I wish not concur on it. I over warm-hearted post. Expressly the appellation attracted me to study the whole story.
Brim over I agree but I about the list inform should secure more info then it has.
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