Linda (AKA - The Three Bars of Death)
Reps for time of: 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 of:
1.5x Body Weight Deadlift - 240lbs
Body Weight Bench Press - 160lbs
3/4x Body Weight Cleans - 120lbs
55 reps each exercise
29:31 Rx
Spent most of the time on the cleans but my form was a lot better. Great practice!
I can't wait to do that again! That was awesome.
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