1000M Row
10 Floor Press (135)
10 Bar Muscle Ups
10 Strict HSPUs
13:27 Rx
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
1 comment:
Cool workout. What is a floor press?
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