Inspired by my friend Devin running 11 miles on the 11th. 3 mile farmers walk - two 26lb KBs – 52 pounds – 1:13:33
3 miles for the 3,000+ lives lost on 9/11/01.
Do something every day to take you out of your comfort zone. Especially today!
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
1 comment:
well done!
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