800M Farmers Walk - two 35# bells - 15:22
Tweaked my lower back but wanted to do something. This was at the end of a 21 hour intermittent fast. Feel great!
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment