Sunday, September 14, 2014

500+ Russian Kettlebell Swings - 3,013 Reps for Remembrance...

This morning I did 500+ Russian Kettlebell Swings in honor of the 9/11 victims.

It was part of - 3,013 Reps for Remembrance. A WOD in honor of the 3,000 victims of 9/11. The extra 13 reps signify the number of years since the event. 

NEVER FORGET. 

We had a team of seven people to complete the 3,013 reps. Thanks to all who participated.


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