My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Friday, December 19, 2014
Deadlift 325# x 3...
135 x 1
225 x 1
275 x 1
325 x 3
Stopped there. First time deadlifting over 185# since May!
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