4 rounds for time of:
25 Pull-ups
25 Push-ups
25 AbMat Sit-ups
25 Squats
19:25 Rx
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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