Friday, February 20, 2015

Back Squats & Snatch Grip DLs - 4 Sets of 12

 Back Squat - 155# - 48 reps 
Snatch Grip Deadlift - 155# - 48 reps
Superset above

Strict Press - 95# - 48 reps
KB Pull Over - 53# - 48 reps
* Superset above

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