Incline Press -140lbs-160lbs-180lbs-135lbs
Neutral Grip Sternum Pull Up -10-8-6-15 (regular pullup)
Incline DB Bench Press - 65lbs-75lbs-85lbs-55lbs
Dumbbell Row - 65lbs-80lbs-95lbs-55lbs
Neutral Grip Sternum Pull Up -10-8-6-15 (regular pullup)
Incline DB Bench Press - 65lbs-75lbs-85lbs-55lbs
Dumbbell Row - 65lbs-80lbs-95lbs-55lbs
Cash Out -
Low-to-High Cable Chest - 3x10 - 25lbs
Kettlebell Incline Fly - 3x10 - 14kg (30lbs)
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