Kettlebell Thrusters
5 OTM - 10 Minutes
50 reps
* 35lbs each
Q: How hard can it be?
A: Very
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment