Saturday, May 16, 2020

“Death by Trap Bar Deadlift" (Low Handle)...

Minute 1 -1 Deadlift (bodyweight)

Minute 2 -2 Deadlifts

Minute 3 -3 Deadlifts

…until you run out of time or tap out


16 Rounds + 10 reps @ 155# (BW)- 146 reps total. 

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