150x5
240x5
330x5x10
420x1
510x1 - FAIL
470x1
The 50 reps at 330lbs took the top off of my strength. Had nothing for heavy singles at the end.
Cash Out: Atlas Stone Shoulder - 10 @ 95lbs
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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