Thursday, May 3, 2012

Deadlift 3x5 & "Jigsaw"...

Deadlift 3x5

375x5

375x5

375x5


"Jigsaw"

* 2 partner teams complete:

* 5 Games-Style-Box-Jumps

* 30M Shuttle Run

* 5 Burpees

* 10M Shuttle Run

* High 5 team member

18 rounds Rx

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