Wednesday, May 2, 2012

Muscle Snatch, Power Snatch, Snatch...

Muscle Snatch
75x1
95x1
115x1
135x1
145x1

Power Snatch
115x3
125x3
130x3
135x3
140x2

Snatch
75x5
75x5
75x5
75x5
75x5

Need to work on triple extension and shrugging/no arm bend. Today was a lesson in leaving my ego at the door!

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