(Failed at 195# & 200#)
"Travis Bickle" - AMRAP 10
3 Burpees
4 Push Ups
5 Air Squats
16 rounds plus 3 reps
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment