100 Hand Release Pushups
100 Tire Jumps
100 Kettlebell Swings (53, 35)
100 Wall Balls (20, 14)
100 Kettlebell Swings (53, 35)
100 Wall Balls (20, 14)
Teams of 3 or 4 (2 people work at 1 time, while the other 1 or 2 will rest)
The team cannot move forward until both athletes have completed all 100 reps of the exercise
8:24 - Team of 4.
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