135# for 5 minutes
155# for 5 minutes
175# for 5 minutes
Pretty happy since 10 days ago my 1RM Power Clean was 185#. Would har never attempted 175# if I didn't push my PR to 225#.
"The only thing stopping you - is you"!
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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