OHS
75x2
75x2
75x2
75x2
75x2
75x2
75x2
Front Squat
75x1
95x1
115x1
135x1
155x1
175x1
Felt good to work to the movements. Long slow climb back over 200# for both!
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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