Snatches & Jerks...

Warm Up - hang snatches with 45# bar

Power Snatch
75x1
95x1
115x1
135x1
150x1 - 5# post surgery PR
155 (F)

Jerk (from rack)
115x1
145x1
160x1
175x1
205x1 - 20# post surgery PR

Last rep was actually a push press after looking at the video. No second dip. Sweet! 

46 years old in 6 weeks. "Hey Father Time - GFY!"